20% of people in the United States suffer from anxiety disorders and yet only 40% are treated. While there are various medications that can help, people hate taking drugs (me included!). CalmiGo is drug-free device that helps to reduce anxiety, stress AND improve sleep! Sounds too good to be true…? Keep reading to find out!
Does CalmiGo really work?
CalmiGo is shown to work in many people experiencing anxiety and panic attack. It has been clinically proven to help with anxiousness by calming the sympathetic nervous system in as little as 3 minutes.
Acording to two clinical trials, CalmiGo has been shown to be effective in reducing anxiety and stress levels. Both clinical trials conducted by Reichman University, found that CalmiGo was able to significantly reduce anxiety and stress levels in participants as compared to a control group (p-value of <0.05).
There are two other clinical trials currently ongoing and one waiting for publication, which also aims to evaluate the effectiveness of CalmiGo in reducing anxiety and stress levels.
These studies collectively suggest that CalmiGo may be an effective and safe alternative for improving anxiety and stress without the use of medication.
Here’s a recent review of Calmigo device that we found to be quite helpful:
How does CalmiGo work? The science behind calmigo
CalmiGo device is based on a synergy of 3 established methods that have been backed by science:
Personalized Breathing Regulation:
- CalmiGo uses a unique patented technology that learns your breathing pattern and gently guides you to extend your exhalations.
- This is based on the principle that slow and deep breathing can activate the relaxation response in the body, which can leads to reduced anxiety and stress relief.
- The personalized breathing regulation feature of CalmiGo allows it to adapt to the individual’s needs and provide a personalized experience.
Grounding:
- CalmiGo also focuses on grounding by multi-sensory stimulation via vision, hearing, smell, and touch.
- This is based on the principle that grounding can help to reduce stress and anxiety by connecting the individual with the present moment.
- The device’s design and the essential oils used in CalmiGo are chosen to provide visual, auditory, olfactory, and tactile stimulation that helps to ground the individual.
- It makes it a great anti-anxiety portable device.
Calming Scents:
- CalmiGo uses a blend of essential oils that are known for their calming and relaxing properties.
- This is based on the principle of aromatherapy, which is a holistic therapy that uses essential oils to promote physical, emotional, and spiritual well-being.
- The essential oils used in CalmiGo are believed to have a calming and relaxing effect on the mind, which can help to improve anxiety and stress.
The combination of these three methods in CalmiGo device provides a holistic approach to managing anxiety and stress. It targets multiple aspects of the body and mind to provide a calming and relaxing experience. This allows CalmiGo to be more effective than just using one method alone.
CalmiGo Ingredients:
CalmiGo contains a blend of essential oils such as lavender, lemon, and peppermint. These oils are known for their calming and relaxing properties.
How to use CalmiGo:
- Exhale According to the feedback: CalmiGo will learn your breathing pattern and guide you to extend your exhalation.
- Inhale Through your nose: Take a deep breath through your nose to inhale the essential oils, which will help to relax your mind and body.
- Repeat for 3 minutes: Repeat the process for 3 minutes to help ground your senses, decrease stress hormones and activate the calm part of your brain.
It’s easy to use CalmiGo and the process only takes 3 minutes.
Is CalmiGo safe?
CalmiGo is safe for most people. It has completed tests and regulations according to the FCC, CE, and IEC standards. Calmigo is classified as a Low Risk Wellness Device, not a medical device since it is not intended to diagnose, treat, or prevent any diseases. Thus CalmiGo is not FDA approved.
Calmigo has undergone multitude of tests and trials, where results have all been positive. In several independent clinical studies, a significant improvement was demonstrated among users in anxiety levels, stress, well-being, sleep quality, work stress, and PTSD.
However, as with any product, it is always best to consult with a healthcare professional first. This is especially if you have any underlying health conditions or are pregnant or breastfeeding.
CalmiGo side effects:
CalmiGo is very well-tolerated as it has is not a drug. There are no expected side effects.
According to manufacturers, there is no limit as to how many times Calmigo can be used in a day. It is completely safe to use it throughout the day.
Note: CalmiGo is based on established methods that have been backed by science but it’s still a relatively new product. There are currently still ongoing clinical studies to study its therapeutic effects.
As always, it’s best to consult with a healthcare professional before using any new product, especially if you have any underlying health conditions.
Using CalmiGo Device: Pros & Cons
Pros
- Drug-free alternative for managing anxiety and stress
- No side effects
- The device is easy to use and can be used anywhere and at any time.
- CalmiGo has been clinically proven to reduce levels of anxiety and stress in as little as 3 minutes.
- 30-day money back gurantee
Cons
- May not be covered by insurance, so it may be costly for some people.
It’s important to remember that CalmiGo is not a substitute for medical treatment and should not be used to replace medication prescribed by a healthcare professional. Consult with a healthcare professional before using CalmiGo to determine if it’s right for you.
CalmiGo reviews and testimonials:
At the time of writing, there have been over 80k verified users who have reported that CalmiGo has helped them to feel calmer and more relaxed. Many users have also reported that it has helped them to sleep better.
Overall, the reviews are very positive. Many mental health coaches, health professionals, and veterans also recommend CalmiGo as an effective tool for managing anxiety and stress.
Negative reviews are usually around not understanding how to operate the device. Which can be easily learnt in the steps above.
CalmiGo alternatives:
There are other drug-free alternatives to managing anxiety and stress such as meditation, yoga, and deep breathing exercises. However, if you’re looking for a more convenient options like Calmigo, you could try Komuso Design’s The Shift Necklace or The “Chill Pill” by Mend Your Mental.
– Shift is a mindful breathing necklace designed by a licensed psychotherapist to slow down exhale and reduce anxiety and stress. It’s like having a personal therapist around your neck, without the hourly fee.
– You’ll never forget to breathe with the Shift as your constant reminder to slow down and de-stress.
– Made of hand-crafted medical-grade stainless steel, safe, durable, and corrosion-resistant, available in 4 colors and comes with a minimalist swivel handle, metal chain, and a microfiber pouch.
– Ease your mind and calm your body with Mend Your Mental Chill Pill, a sleep aid technology that helps you sleep better, have enhanced memory retention, and improved emotional stability.
– Say goodbye to habit-forming sleep remedies and hello to deep, REM sleep every night with the Pulse Stimulation technology.
– Safe, non-toxic, and designed to be gentle on your skin, our sleep bracelet is long-lasting and rechargeable, so you can get peaceful sleep without breaking the bank. Plus it’s portable and discreet, so you can take it with you wherever you go.
Conclusion:
CalmiGo is a drug-free alternative to managing anxiety and stress. It uses a blend of essential oils and calming scents to help calm the mind and improve sleep. The device is easy to use, and can be used anywhere and at any time.
If you’re looking for a drug-free way to manage anxiety and stress, try out CalmiGo here. If you are not satisfied with the calmigo device, there is a 30-day money back gurantee!
