Calmigo is a popular drug-free device that many people use to help reduce anxiety and calm their nerves. But just how long does Calmigo last? What about the effects of this device? Read on to find out!
What is Calmigo?
Calmigo is a device designed to help manage anxiety and panic attacks without the use of drugs.
It utilizes breath regulation, aromatherapy, and sensory grounding techniques simplified into three steps to help you relax. It also claims to reduce stress levels and take control of your sympathetic nervous system when feeling overwhelmed.
Suitable for adults and children alike, Calmigo makes it easy to handle anxiety-induced events no matter where you are.
Calmigo ingredients:
Calmigo device combines some of the most soothing essential oils around – Lavender, Bergamot, and Peppermint. These are used to create a calming experience that helps ease stress.
How Long Do the Scents of Calmigo Last?
These scents from the essential oils can last between 4 to 6 weeks, depending on the usage of one cartridge. This is considerably long! So you can use Calmigo for a long time before needing to replace the cartridge.
How Long Do the Effects of Calmigo Last?
The relaxing and calming effects of Calmigo last for up to 3 minutes, according to the manufacturers. The device is designed to provide IMMEDIATE relief from stress and anxiety for up to 3 minutes.
As Calmigo’s aromatherapy is dispensed through aerosols, its effects become noticeable instantly and dissipate quickly as it passes out of the lungs. This is unlike antidepressant drugs where the effects can last up to several weeks.
Tips for Maximizing the Benefits of Calmigo:
Now that you know how long Calmigo lasts, here are some tips on how to maximize its benefits:
- Use Calmigo at least once a day for 3 minutes. This will help you feel calmer and more relaxed throughout the day.
- Experiment with different scents to find the one that works best for you. Calmigo offers a range of blends, including lavender, bergamot, and peppermint.
- Use Calmigo in combination with other stress-relieving techniques, such as meditation, yoga, or deep breathing exercises.
- Keep your Calmigo device clean and well-maintained to ensure that it works efficiently and effectively.
Conclusion
Calmigo is a useful device that can help alleviate stress and anxiety. The duration of scents and the effects of Calmigo are important considerations when using the device. The scents can last between 4 to 6 weeks, while the effects only last up to 3 minutes. Read here to find the full review of Calmigo and if it really works!
