Do you often find yourself struggling with anxiety or stress? CalmiGo is a game-changing device that can help you relax and reduce your stress levels wherever you are. In this article, we’ll provide a comprehensive guide on how to use CalmiGo and get the best results from this drug-free solution.
Setting Up Your CalmiGo:
To get started, you’ll need to insert two triple-A batteries into the device. Next, use alcohol pads to clean the mouthpiece and ensure it’s hygienic.
Attach the scented element to the front of the device and seal the foil of the packing. Turn on the vibration mode on the side and then turn on the device.
How To Use Calmigo: 3 steps
Step 1: Exhale into Calmigo device
- To use CalmiGo, hold the device at around 90 degrees.
- When you’re ready, exhale through your mouth into the mouthpiece.
- As you exhale, the feedback light will turn on one after another.
- Once you’ve reached the desired evaluation length, all three feedback lights will be lit, and the device will vibrate.
- You can stop or continue exhaling, as the device is analyzing your breathing pattern and duration.
Step 2: Inhale through your nose
- After exhaling, take a deep breath through your nose to inhale the essential oils.
- These essential oils in Calmigo will help to relax your mind and body.
Step 3: Repeat for 3 minutes
- Repeat the process of exhaling and inhaling for three minutes until you feel relaxed.
- Calmigo will ground your senses, relax your sympathetic nervous system and activate the calm part of your brain.
It’s easy to use CalmiGo and the process only takes 3 minutes.
Storing Your CalmiGo Device:
- To store your CalmiGo device, turn off the power button.
- If it’s not used for 30 seconds, it will automatically shut off.
- Then, replace the silicone cover over the device to keep it clean and the scents fresh.
Tips for Using CalmiGo For Best Results:
For best results, make sure you exhale slowly and deeply into the device.
Using CalmiGo for three minutes, three times a day, is recommended to achieve the desired relaxing and calming effects. There is no specified limit on how many times you can use the device.
CalmiGo is not just for panic attacks or anxiety; you can also use it to help you relax when you’re feeling unfocused or struggling to get to sleep!
The duration of the desired exhalation varies according to your breathing pattern, so don’t worry if you don’t hit it every time. Just continue to exhale and relax.
Conclusion
With CalmiGo, you can take control of your stress and anxiety levels anytime, anywhere in 3 steps. Whether you’re at work, at home, or on the go, CalmiGo is the perfect solution to help you manage your stress levels and improve your overall wellbeing.
Ready to experience the benefits of CalmiGo for yourself? Check out our comprehensive Calmigo review and find out how this device can help you reduce anxiety and stress.
