How to Choose a Weighted Blanket for Couples: The Top 6 Weighted Blankets

sleeping couple
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There’s nothing quite like cuddling up with your partner in bed. But, can you share a weighted blanket? Should you get a bigger sized blanket or just buy two individual ones but it’s so costly… What’s the deal about the label saying “individual use only”?

We will put you out of your dilemma once and for all!

Can a couple share a weighted blanket?

A couple can share weighted blankets. Like many things, weighted blankets are not a one-size-fits-all solution especially if you and your partner are very different in size.

If you and your partner are both around the same weight, then a shared weighted blanket can be beneficial because it will help relieve stress as well as regulate sleep.

An individual weighted blanket should ideally be 10% of your body weight to stimulate the equal pressure points throughout the body. This is to guarantee that the user receives the most out of a weighted blanket without being suffocated by its weight.

But if one person is much lighter or heavier than their counterpart by A LOT, this could cause an uneven distribution of the weighted blankets. This compromises the benefits of the weighted blanket, robbing from each person its therapeutic properties.

Pros of sharing:

  • You can save money by investing in just one instead of two.
  • Your bed would also look much more tidy with just one weighted blanket instead of two.
  • Two rumpled weighted blankets just does not look good.

Cons of sharing:

  • Obviously the blanket-stealing situation that we all face.

How to choose a weighted blanket for couples?

To choose a weighted blanket for couples, you need to consider these 4 things:

  1. Choose the correct weight.

  2. Choose the right size that fits you, your partner and your bed.

  3. Choose the most suitable weighted blanket material.

  4. Finding the ideal weighted blanket filling.

How heavy should a weighted blanket for couples be?

A weighted blanket for couples should weigh 7.5% of their total weight.

We already mentioned that the ideal weighted blanket size should be 10% of your body weight for individuals. Weighted blankets for couples are made to be a different weight, as they need to cover two instead of one person’s pressure points.

Here is a good guide on what blanket weight to go for depending on your combined weight:

weighted blankets for couples chart

If your weights aren’t too different, you can definitely share a weighted blanket.

If there are huge gaps, however, it’s best to have your own weighted blanket.

What size weighted blanket should a couple get?

The recommended size of weighted blanket a couple should get is king size.

Many manufacturers and consumers have recommended that the most ideal size for couples sharing a weighted blanket is king size.

You should also buy your weighted blanket according to your bed size. 

Here’s a guide on what sizes of weighted blankets to get depending on your bed size.

weighted blankets for couples by bed size

What fabric is best for a weighted blanket for couples?

The best fabric for a weighted blanket for couples is cotton. Cotton is the most common fabric used to make these blankets and are good for sharing throughout all seasons. 

There are many types of material that can be used to make these blankets and its removable cover. There are pros and cons for each material and based on personal preference. You and your partner may need to sit down to discuss what feature is important to you. 

For example, a cooling material is important for me and my partner. We chose linen and bamboo viscose. Other fabrics that are popular for weighted blankets are cotton, fleece and minky fabric.

The best filling for a weighted blanket?

The best filling for a weighted blanket is undoubtably micro glass beads.

There are many weighted blanket fillings available today. It’s a good idea to choose one that is durable and suits your needs.

Here’s a quick list of weighted blanket fillings you could go for:

  • Micro Glass Beads
  • Plastic Poly Pellets
  • Steel Shot Balls
  • Sand
  • Grains
  • Pebbles

Best Weighted Blankets for Couples

We have tried many weighted blankets as a couple and honestly recommend these 6 weighted blankets for couples. Our pick is the YnM Weighted Blanket.

We have full reviews of our honest opinions of these blankets are trying them ourselves. 

Top Picks of Weighted Blanket For Couples: Overview 

Best Overall – YnM Weighted Blanket

Best Value – Waowoo Adult Weighted Blanket 

Best Style – Luna Adult Weighted Blanket

Best Cooling – Weighted Idea Cooling Weighted Blanket

Best For Winter – Bare Home Weighted Blanket – Minky Fleece 

Best Luxury – Quility Weighted Blanket for Adults

YnM Weighted Blanket

Best overall weighted blanket


PROS

CONS

Weight Distrbution
4.6/5
Sleep quality
4.5/5
Durability
4.5/5
Softness
4.4/5

The YnM weighted blanket is the best overall weighted blanket of all time. It is made of 100% cotton and filled with thousands of premium glass beads, which help to calm and relax you immediately. 

The advanced sewing technology ensures a long-lasting, durable blanket, while the breathable fabric layers keep you cool and comfortable all night long. With its small inner pockets, the blanket conforms to your body for maximum comfort and deep touch pressure

Plus, it comes in a huge range of colors, styles and weights to choose from so you can find the perfect one for you.

Waowoo Adult Weighted Blanket

Best value weighted blanket

PROS

CONS

Weight Distribution
4.6/5
Sleep Quality
4.6/5
Durability
4.6/5
Softness
4.6/5

This premium weighted blanket was designed to weigh approximately 10% of your total body in order to relax yourself by simulating the feeling of being held or hugged. The soft, comfortable blanket has pockets which are smaller to ensure the glass beads are evenly distributed in each pocket. And it has been reported to have improved the quality of fabric, making it thinner, lighter and softer without changing the weight. It’s a snatch in the market for its price. 

Luna Adult Weighted Blanket

Best style weighted blanket + Author’s pick

PROS

CONS

Weight Distribution
4.7/5
Sleep quality
4.6/5
Durability
4.7/5
Softness
4.5/5

The Luna Adult Weighted Blanket is made of a 7-layer design including premium cotton material (100% Oeko-Tex Cooling Cotton). It feels cloud-like on your body and is also breathable and temperature-controlled, ensuring that you stay comfortable all night long.

Plus, the easy care instructions make it simple to keep your blanket looking and feeling great! We have rated it as the most stylish of them all, it is also my personal favourite scoring all time high across its features. 

Weighted Idea Cooling Weighted Blanket

Best Cooling Weighted Blanket

PROS

CONS

Weight Distribution
4.6/5
Sleep quality
4.6/5
Durability
4.8/5
Softness
4.7/5

This super soft blanket is filled with non-toxic glass beads, ensuring even weight distribution and optimal comfort. Plus, the fabric’s superior breathability makes it perfect for use in any season.

Whether you’re reading or working in bed, Weighted Idea weighted blanket is sure to keep you comfortable and relaxed. Various colors and styles are available to meet your needs. 

Bare Home Weighted Blanket – Minky Fleece 

Best for Winter Weighted Blanket

PROS

CONS

Weight distribution
4.4/5
Sleep quality
4.5/5
Durability
4.4/5
Softness
4.5/5

This blanket is made with soft minky fleece and non-toxic premium glass beads. It includes smaller pockets, reinforced stitching, and increased filling to prevent beads from shifting and leaking. Plus, the minky fleece cover keeps you warm in winter and is incredibly luxurious. 

To ensure you’re completely satisfied with your purchase, they also offer a 30-night trial period to return this product. 

Quility Weighted Blanket for Adults

Best Luxury Weighted Blanket

PROS

CONS

Weight distribution
4.6/5
Sleep quality
4.6/5
Durability
4.8/5
Softness
4.8/5

Looking for a luxurious weighted blanket that will keep you comfortable and calm? Look no further than the Quility Weighted Blanket. This top-quality blanket is made of 100% cotton and comes in four weight options (12-25 lbs), so you can find the perfect fit for you. 

The premium micro glass beads evenly distribute pressure, ensuring the weight stays balanced and comfortable. Plus, the beads are also perfectly silent so you can get all the relaxation you need without any annoying distractions. 

Conclusion

Couples can share a weighted blanket. This is provided that don’t have drastic weight difference. This is to ensure evenly distribution of  pressure points from the blanket.

The best recommended weighted blanket for couples is YnM Weighted Blanket.

The main things to consider when buying a couple weighted blanket are choosing the correct weight (7.5% of your total weight) and the correct size blanket (a king size). Then according to your preferences, choose your favourite material and blanket filling. 

Frequently asked questions

Is it bad to use a weighted blanket every night?

No it is not bad to use weighted blanket every night. There’s no evidence to suppor this. In fact, some people find that using a weighted blanket helps them fall asleep and stay asleep more easily.

Should I get a twin or queen size weighted blanket?

If you have a twin sized bed get a twin sized weighted blanket. A queen size weighted blanket will be too large and may not fit on your bed. Weighted blankets are meant to be snugly wrapped around your body so that the weight is evenly distributed. Having too much excess blanket can cause the weight to shift and become uncomfortable.

Who should not use a weighted blanket?

Most people can use weighted blankets without any problem. However, if you have a medical condition, especially a lung problem, it is best to consult with your doctor before using one.

Can you sleep on your side with a weighted blanket?

Yes, you can sleep on your side with a weighted blanket, but it’s best to sleep on your back for the best results. When you sleep on your side, the pressure of the blanket will be distributed unevenly, and you may find that the weight of the blanket is too much for you to handle.

Can you wash a weighted blanket?

You can absolutely wash your weighted blanket! A weighted blanket can be washed just like any other bedding item. Make sure to follow the care instructions on the tag, and you should be good to go.

A weighted blanket can be machine-washed on a gentle cycle with cold water and detergent. It’s important to air dry the blanket, rather than using a heat source like a dryer, to prevent it from shrinking.

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