Weighted Blanket for Anxiety: Do They Work?

woman peeking out of a weighted blanket

Many people in the world struggle with anxiety. Some of the most common symptoms are insomnia, restlessness, and agitation. Luckily there are many things you can do to help reduce your anxiety level. One method that has been gaining popularity over recent years is weighted blankets for anxiety. Do they work? That’s what we’ll be exploring in this article.