If you’re pregnant, you WOULD want to be extra careful about what you do including using a weighted blanket. After all, you now have a little life growing inside of you! Here is what you need to know about using weighted blanket during your pregnancy… Are Weighted Blankets Safe For Pregnancy? Sleeping with weighted blankets … Read more
Sleep apnea is a sleeping disorder that affects millions of people and causes poor quality sleep and other health problems. Can weighted blankets really help with this?
Are you looking for a new, better way to get a good night’s sleep? Well, we’re here to let you in on the secret: weighted blankets. These heavy blankets are actually really good at getting people some quality night’s rest! But are weighted blankets safe? And more importantly, does it work? The answer is yes … Read more
Have you heard of weighted blankets (aka gravity blanket)? They are more and more popular these days, but what do they actually do and how can they help your sleep? Find out the benefits of weighted blankets in this article!
I gasped as I woke up from a peaceful slumber to a loud fart. My sleep was interrupted by my own bodily functions and. It sounded awful and smelled even worse! I think it’s funny when I pass gas in my sleep. At least, I do if no one else is around to hear me. … Read more
“Is it really so wrong to eat late at night?” Eating before sleeping in most cases is not healthy, especially when it’s a huge meal. It disrupts the natural process of sleep and also creates an unpleasant feeling in the morning when we wake up. If you’re trying to lose weight, or maintain your figure, … Read more
“I’m so tired and I can’t sleep!” – this is a common complaint that 30% of women in America have when they are on their periods. You’re not alone! Many women find it difficult to get quality sleep while on their periods because of the pain, nausea, and disruption of the normal sleep-wake cycle. If … Read more
You know what sucks? Waking up in a pool of your own blood. It’s literally the worst feeling, and it happens to so many women every single day. If you’re tired of being awakened by period leaking at night, this article is for you! Learn how to stop period leaks once and for all. How … Read more
You just got a new tattoo, the excitement is real. But all of that is overshadowed by the fact that now you need to sleep with it. Will Sleeping On A Tattoo Ruin It? Sleeping on your fresh new tattoo can ruin it. Fresh tattoos are basically open wounds on your body, and need time … Read more
Did you know that the color of light you’re exposed to before bed can affect how well and how quickly you sleep? 🌙 💤 Many people are unaware of the vital role that light plays in our sleep cycle. Some kinds of LED lights are actually more beneficial than others for sleeping well at night. … Read more